I support life-long learning practitioners in clarifying and integrating profound ways to live their practice fully in a fragmented world.
Our work together is reflective giving you an opportunity to feel more connected to your own mind, heart, body and emotions in the world. I offer both cognitive and somatic strategies rooted in Eastern and Western psychology and sciences that support inner stability, confidence, and ease. You'll discover that the way you tend to think has a pattern that trips you up, and understanding that pattern can free you up.
In our work, you learn how to slow down so that your nervous system can relax and heal. You become more aware of your life and more honest about your impact and response to life. And you will respect yourself by aligning with your truth.
I offer private sessions, group coaching, and training for contemporary spiritual practitioners, social and cultural activists solopreneurs, help and care practitioners.
As a personal coach I work with a wide range of clients and offer a highly personalized approach tailored to each individual. In a supportive atmosphere, I help clients attain the professional and personal growth they're striving for.
I offer sessions, both in-person and on the phone. We will start with an initial assessment to clearly
1:1 coaching sessions work at a significantly more profound level than normal executive coaching or ‘life coaching’.
We engage a deep dive process to shine a light into all areas of yourself, your most unintegrated and wounded parts, as well as your highest potential and purpose.
We do this in the context of either your professional or personal life, with a natural interconnection.
Grounding the capacity to be emotionally ‘here and available’. Bringing mind, body, heart and soul into coherent alignment. Living and experiencing life in more dimensionality. Expanding your perceptual bandwidth
Times of transition
Navigating the challenges of changes in professional or personal circumstance
Restoring the full range of our emotional life, healing the scars of the past, opening our hearts
Becoming friends with ‘unknowing’ as a gateway to birthing new dimensions of ourselves and of life. Navigating what can feel like a 'wasteland
Alignment and calling
Remembering our purpose. Exploring our most meaningful contribution. Learning to become receptive to higher levels of insight and innovation
Refining our capacity to listen, our ability to attune to people and groups and expanding our capacity for authenticity and intimacy
Establishing daily practice, learning transformational tools to employ throughout daily life. Building a relationship with the transpersonal
Ancestral and Collective streams
Each of us carries many layers of ancestral and cultural imprints. We look into both the burdens and the gifts/resources of these imprints
- 1:1 Coaching by Zoom video platform or in person
- Session duration: between 60 and 90 minutes
- The rhythm of meeting varies to suit you
- Engagements last anything from six to thirty meetings, or more
define your short and long term goals, everything from communication skills to personal acceptance. We will use these goals as a foundation to create a strategy for attaining these objectives.
As a Life Coach, I specialize in the following areas:
Confidence & Personal Power
Health & Weight Issues
Organization & Productivity
Please inquire about my life coaching packages to get optimal results at the best value.